IS FACE TO FACE COACHING JUST WHAT YOU NEED TO SHIFT FORWARD?
CAN YOU ANSWER YES TO ANY OF THE FOLLOWING QUESTIONS?
* Do you find yourself watching endless hours of YouTube videos in an attempt to heal from Complex ptsd, childhood trauma or narcissistic abuse, and yet find yourself still feeling 'stuck'?
* Have you been out of all toxic relationships (whether it's a family, significant other or work relationship) and yet still feel unable to live life happy and authentically?
* Does it feel like you will never be able to stop the emotional triggers that are affecting your every day life?
* Are you still battling people pleasing, anxiety, depression, emptiness, feeling numb and detached, perfectionism, rumination, caretaking, etc?
* Do you find yourself repeating unhealthy relationship dynamics?
* Do you struggle with self-sabotage. You make a goal, you begin achieving that goal only to sabotage things and end up right where you started, over and over again?
Do you struggle with social anxiety, a harsh inner critic, self abandonment?
Does shame seem to dominate and permeate your life, stealing your ability to feel worthy and enough?
Do you struggle with knowing who you are? Or with feeling as if you are able to STAY you when around others?
IF ANY OF THE ABOVE RESONATE WITH YOU - THEN MY 3 MONTH DEEP DIVING PACKAGE MAY BE JUST WHAT YOU NEED.
This coaching package combines several modalities that are effective for individuals that have gone through emotional trauma.
Through muscle testing, kinesiology, we will release trapped emotions from the past that are weighing heavy on you and hindering your healing journey. Without having to talk about the past, which often re-traumatizes individuals, we can release trapped emotions quickly and effectively thereby lightening your load.
Customized Life Coaching Sessions:
Together we will customize a path towards your goals that may combine several different tools such as re-parenting, calming the nervous system, working through emotional flashbacks, shadow work, developing a compassionate dialogue, etc.
Science has helped us to see the value of whole brained states as we work towards our goals. People that have been through narcissistic abuse, due to emotional flashbacks, live a large part of their life in a half brained state - the emotional brain is hyper active and the logical brain is off line. Psych K helps us to have both sides of our brain 'online' so that we can truly overcome self-sabotage and experience lasting change.
It was when I began combining these three modalities that I began to experience in myself and be witness to with others - lasting change!!
Now offering Somatic Experiencing as part of my coaching sessions for those interested.
AND last but not least - biofeedback session are also available.
My goal is to provide holistic healing for both the mind AND the body!!!
FOR THOSE THAT CANNOT AFFORD FACE TO FACE COACHING - WEEKLY LIVE ASSISTANCE AND GROUP COACHING CAN BE FOUND IN THE THRIVERS SCHOOL OF TRANSFORMATION!